Paleo Cookie Monster

Feb 08, 12 Paleo Cookie Monster

Posted by in Crossfit, PHOTO-VIDEO

So, this is what the Cookie Monster thinks of the Paleo Diet. Well mister Cooke Monster, think about this…..”With readily available modern foods, The Paleo Diet mimics the types of foods every single person on the planet ate prior to the Agricultural Revolution (a mere 500 generations ago). These foods (fresh fruits,...

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Delicious Egg Muffins

Jan 04, 11 Delicious Egg Muffins

Posted by in Crossfit, FOOD & WINE

Paleo Recipe and HOW-TO Video on making a delicious muffin conjured up from the magic of eggs. Behold the simple snack of paleo-goodness. Paleo Egg Muffins   Ingredients: All Bought from Trader Joes 2 links- Mango Chicken Sausage 2 Links- Basil Pesto Turkey/Chicken Sausage 1 Pkg.Baby Broccoli 1 Lrg. Red Onion 12 Eggs Curry...

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